I’m going to be honest that there are Thursday evenings that come around and I think to myself there hasn’t been anything I have really loved over the week. Thankfully, part of my gratitude practice is that I focus upon the positives each day and I can draw upon each day. Friday Loves can be and do include everything in your life.
Although the week was initially one of those weeks where I felt like there was nothing, it took little time at all to realize there was plenty and many left over for another list).
If you struggle yourself in finding what was good about the week, I hope this list can provide a template.
Starbucks Toasted Graham Latte
I am not a Pumpkin Spice Latte girl and generally I do not go for any of the fall coffee flavors. However, I decided to try the new Toasted Graham Latte and really liked it. Although it is not something I would drink everyday, it is certainly a drink to have when you are treating yourself.
Green Smoothie for Inflammation
I’ve recently struggled with inflammation in my body. This is more than likely due to gluten and eating foods which cause a reaction. As a result, I returned to my tried and true green smoothie. Within 3 days I have noticed a dramatic difference and feel much better. If you are someone who struggles with bloating or feel the need to detox, this is the smoothie.
As we enter cold and flu season, I’ve already needed to utilize my elderberry syrup. Elderberry syrup naturally boosts the immune system and helps protect against bacteria and infection. If you’ve never tried the syrup, I encourage you to give it a try.
I’ve fallen in love with podcasts and this article has a list of fantastic podcasts that every blogger will want to listen to.
Bath and Body Works PocketBac
As I work two days a week at a hospital, I use Bath and Body Works PocketBac as a ritual to end my day when I get in my car. I take a moment to enjoy the smell (right now it’s Plum Cider Warmth) and let go of the day. The pocketbacs are a new size that fit easier in your purse (or car) and have been enhanced to leave your skin softer.
AS a Friday Bonus, if you love Bath and Body Works like I do, you will want to enter this great giveaway for a $50 gift card.
Here’s to great fall weekend!!