Happy Friday Friends!
I’m excited to have today as a true day off. Although being your own boss has many benefits, I struggle with guilt feelings when I am not working, after all no work equals no pay. However, I’ve been recognizing lately the need for more “me” time.
Lesson for the week: Listen to what your body and soul is telling you it needs.
Here are a few things you might find helpful and enjoyable for the weekend!.
There are many articles written about living a happier and healthier life but I feel this one hits the most important points. I especially like the author’s metaphor of visualizing your health like your retirement account. One big deposit will likely not make a big difference but small deposits each day will add up.
While you are looking at ways to live a happier life, make sure you are eliminating the things that are taking away your energy and joy.
Feeling like your creativity has been lost. These Ted Talks may help you get back on track.
Are you guilty of any of these mistakes from InStyle? I can guarantee most of us can claim one of them.
Did you know that inflammation in the body can be a indicator to many different diagnoses including depression, heart disease and autoimmune issues such as rheumatoid arthritis and lupus? I continue to struggle with my own inflammation issues and feel it’s important to share ways to lower inflammation with everyone.
What I’m Wearing
I truly want to buy every dress that the Loft has right now but I’m limiting myself to one or two. There is a 40% off sale right now and many sizes are limited, shop soon!
Our weekend weather is predicted to be in the 60’s and I continue to be grateful for a mild winter with no snow! Trust me, I plan on being outside when I can.
Something to make you smile.
I discovered the beautiful German Shepherd Louboutina (Loubie) yesterday. She has become a social media star on Instagram as she loves to hug people. One couldn’t turn down that beautiful face. Follow her on Instagram for a daily dose of smiles.
Wishing you a weekend full of all the things you need!