I’m preparing for a busy week – two trainings (one being out of town), classes to teach, a few appointments to make and I woke up not feeling well this morning. I don’t have time for not being my best!
If you are someone who is feeling overwhelmed with your “to do” list take a few minutes to take a deep breath. If you are unsure of how to breath properly, I shared a few techniques on how to take a deep breath in this post.
Wishing you a great Monday and a Happy Week!